Experience luxury, relaxation, and healing at Pran Spa in Gulshan – Dhaka's most trusted wellness center with 10+ branches across the city.
Pran Spa in Gulshan is a premier wellness destination in Dhaka, dedicated to providing authentic Thai massage, rejuvenating body treatments, and holistic healing experiences. With over 5 years of excellence and 10+ branches across the city, we have become the most trusted name in spa and wellness.
Our name "Pran" comes from the Sanskrit word meaning "life force" or "vital energy" – exactly what we aim to restore in every client. Whether you visit our flagship branch in Gulshan or any of our other locations, you will experience the same commitment to quality, hygiene, and professionalism.
At Pran Spa in Gulshan, we believe that regular massage therapy is not a luxury – it's a necessity for a healthy, balanced life in today's fast-paced world.
To make high-quality, professional massage therapy accessible to every resident of Dhaka – and to constantly improve the standard of wellness in our city through exceptional service, skilled therapists, and a commitment to client satisfaction.
To become Bangladesh's most loved and trusted spa brand, recognized for excellence in wellness, innovation in treatment techniques, and an unwavering commitment to client care and satisfaction.
At Pran Spa in Gulshan, we view wellness as a holistic journey that encompasses body, mind, and spirit. Our treatments are designed not only to relieve immediate discomfort but to promote long-term health and vitality.
We integrate ancient Eastern healing traditions – such as Thai massage (Nuad Boran) and energy work – with modern Western understanding of anatomy and physiology. This fusion allows us to address both the symptoms and the root causes of stress, pain, and imbalance.
Every session begins with a brief consultation to understand your unique needs. Whether you seek relief from chronic back pain, recovery after intense physical activity, or simply a mental reset from the demands of urban life, we customize each treatment accordingly.
We also believe in empowering our clients with knowledge. Our therapists share self-care tips, stretching routines, and lifestyle advice to help you maintain the benefits of massage between visits. Wellness is not a one-time event – it is a continuous practice.
This philosophy has earned us the trust of over 50,000 clients who return to Pran Spa month after month because they feel seen, heard, and genuinely cared for.
We are proud to be Dhaka's most recommended spa – here's why thousands of clients choose us every month.
Branches across Gulshan, Banani, Uttara, Dhanmondi, and more – a spa near you.
Trained professionals with 5+ years of experience in Thai and Western massage techniques.
365 days a year – we're always here when you need relaxation.
Private rooms, premium hygiene protocols, and a calming atmosphere.
Affordable luxury with no hidden charges or surprise fees.
Trusted by over 50,000 satisfied clients across Dhaka.
Only organic oils and natural ingredients touch your skin.
Certified practitioners of Nuad Boran – traditional Thai massage.
Reach us anytime via phone, WhatsApp, or online chat.
Save up to 20% with our loyalty programs and corporate plans.
Your data is safe, and your appointments are confidential.
Recognized as "Best Spa in Gulshan" by Dhaka Living Magazine.
Pran Spa in Gulshan was founded in 2020 by a team of wellness enthusiasts who recognized a gap in Dhaka's market – the need for a professional, hygienic, and authentic spa experience that combines ancient healing traditions with modern comfort.
Starting with our flagship branch in Gulshan, we quickly became a neighborhood favorite. Today, we have expanded to over 10 branches across Dhaka and Cox's Bazar, serving thousands of satisfied clients each month.
Our growth has been driven entirely by word-of-mouth referrals – a testament to the trust and love our clients have for us. We have never spent heavily on advertising; instead, we invest in our therapists, our facilities, and the quality of every single massage.
Looking ahead, we plan to open more branches across Bangladesh and introduce new wellness services such as sound healing, meditation workshops, and integrative health consultations. But our core mission remains unchanged: to bring healing and relaxation to as many people as possible.
Real stories from real clients – their experiences speak for themselves.
"The best spa in Gulshan! I've been to many places, but Pran Spa stands out for its cleanliness, professional therapists, and genuine care. The Thai massage here is authentic – I feel reborn after every session."
— Rina Ahmed, Gulshan
"I travel to Dhaka for work often, and Pran Spa is my go-to for deep tissue massage. Their therapists really understand muscle tension. Plus, the online booking is super convenient."
— James C., Banani
"I brought my mom for her first massage, and the staff was incredibly patient and gentle. The environment is calm, and the prices are reasonable. Highly recommend Pran Spa!"
— Tahmina S., Uttara
Hospital-Grade Disinfection
All surfaces, linens, and equipment are sanitized after each client using approved medical-grade solutions.
Staff Health Checks
Therapists undergo daily temperature checks and follow strict personal hygiene protocols.
HEPA Air Filtration
All treatment rooms are equipped with high-efficiency air purifiers for clean, allergen-free air.
Walk‑ins are welcome, but we strongly recommend booking in advance to secure your preferred time and therapist.
For oil massages, you will be draped with a towel; only the area being worked on is exposed. For dry Thai massage, we provide loose clothing.
Prenatal massage is available but only after your first trimester with a doctor’s approval. Please inform us in advance.
For general wellness, once every 2‑4 weeks. For chronic pain or high stress, weekly sessions may be beneficial.
Yes, we have special couple suites at our Gulshan and Banani branches. Please mention when booking.
Cash, all major credit cards, bKash, Nagad, and Rocket.
Pran Spa believes in giving back to the community that has embraced us. We regularly organize free wellness workshops, discounted massage camps for senior citizens, and partnerships with local gyms and yoga studios.
In the coming year, we plan to launch a mobile spa service for corporate offices and home visits, as well as introduce Ayurvedic treatments and traditional Bangladeshi massage techniques. Our dream is to become a one-stop wellness hub for all Dhaka residents.
We are proud to be recognized for our excellence in wellness services.
Best Spa in Dhaka
Dhaka Living Magazine (2024, 2025)
5★ Rated Service
4.9/5 from 10,000+ Google Reviews
Best Hygiene Standards
Dhaka Wellness Awards 2024
Our growth and success in numbers
Visit our flagship branch in Gulshan or any of our 10+ locations across Dhaka.
Just visit our appointment page for book!
