Best Spa in Dhaka for Thai Massage & Wellness

10+ Branches Across Dhaka

Pran Spa is proud to serve the people of Dhaka with over 10 conveniently located branches across the city. Whether you live in Gulshan, Banani, Uttara, Dhanmondi, Bashundhara, Mirpur, Baridhara, Motijheel, Old Dhaka, or Cox's Bazar, there is a Pran Spa near you.

Our extensive network of branches means you never have to travel far to experience world-class spa treatments. Each branch is designed with the same high standards of cleanliness, comfort, and professionalism. We maintain consistent quality across all locations, so you can expect the same excellent service whether you visit our Gulshan flagship or any of our other branches.

Having multiple locations also allows us to serve more customers and reduce wait times. You can easily book an appointment at the branch most convenient for you, making self-care an effortless part of your routine. Many of our clients visit us during lunch breaks, after work, or on weekends because our locations are strategically placed near major transportation hubs and residential areas.

Branch locations: Gulshan, Banani, Uttara, Dhanmondi, Bashundhara, Mirpur, Baridhara, Motijheel, Old Dhaka, Cox's Bazar – and expanding!

📍 Find a Branch Near You

Certified & Experienced Therapists

At Pran Spa, we believe that great massage therapy starts with great therapists. That's why we invest heavily in recruiting, training, and retaining the most skilled massage professionals in Dhaka. Every therapist on our team is fully certified, extensively trained, and has years of hands-on experience.

Our therapists undergo rigorous training in multiple massage modalities, including traditional Thai massage, deep tissue, Swedish, aromatherapy, hot stone, reflexology, and four-hand techniques. They also receive ongoing education to stay current with the latest developments in wellness and bodywork.

Beyond their technical skills, our therapists are chosen for their compassion, professionalism, and genuine desire to help clients feel better. Many of our clients have been seeing the same therapist for years because of the trust and rapport they've built. We encourage long-term therapeutic relationships because consistency leads to better results.

Our credentials: All therapists are certified by the Bangladesh Massage Therapy Association, trained in CPR and first aid, and undergo background checks for your safety and peace of mind.

Therapist Qualifications

• ✓ Certified Thai Massage Practitioner
• ✓ Deep Tissue & Sports Massage Certified
• ✓ Aromatherapy Specialist
• ✓ Hot Stone Massage Certified
• ✓ Reflexology Diploma
• ✓ 5+ Years Average Experience
• ✓ Fluent in English & Bengali
• ✓ CPR & First Aid Certified

Open 24/7 – Always Here for You

Life in Dhaka doesn't follow a 9-to-5 schedule, and neither do we. Pran Spa is open 24 hours a day, 7 days a week, 365 days a year — including all holidays. Whether you need an early morning massage before work, a lunchtime escape, an evening wind-down, or a late-night relaxation session, we are always here for you.

Our 24/7 operation is particularly valuable for shift workers, travelers with odd-hour flights, new parents needing a break, and anyone whose stress doesn't keep regular business hours. You never have to wait for a specific time to prioritize your wellness.

Even at 2 AM or 2 PM, you will find the same clean, professional environment and skilled therapists ready to serve you. Our night shift teams are fully staffed and trained to provide the same high-quality service as our day teams. Safety is our priority — all our branches are well-lit, secure, and monitored 24/7.

Hours: Open 24 hours, Monday through Sunday. No appointment needed for walk-ins, though we recommend booking ahead to guarantee your preferred time slot.

Best Times to Visit

Clean, Private & Luxurious Environment

Your comfort and safety are our highest priorities. Every Pran Spa branch maintains the strictest standards of cleanliness and hygiene. Our treatment rooms are thoroughly sanitized between each client, and all linens, towels, and robes are professionally laundered after every single use.

Privacy is equally important. Each of our treatment rooms is fully enclosed with secure doors, sound-proofed walls, and adjustable lighting. You will never be rushed or interrupted during your session. We also offer private changing areas and secure lockers for your belongings.

Our interior design is carefully crafted to promote relaxation. Soft, warm lighting, calming colors, gentle music, and subtle aromatherapy scents create an atmosphere of tranquility from the moment you walk in. Many clients tell us that simply stepping into a Pran Spa location lowers their stress levels.

Hygiene protocols: All surfaces sanitized between clients, disposable items used where appropriate, HEPA air filtration in all rooms, and staff required to wear masks and gloves during treatments.

What Our Clients Say About Our Cleanliness

Affordable Luxury with No Hidden Costs

World-class spa treatments shouldn't require a world-class budget. At Pran Spa, we believe that regular self-care should be accessible to everyone. That's why we offer competitive, transparent pricing with absolutely no hidden fees or surprise charges.

The price we quote is the price you pay — no additional service charges, no mandatory gratuities, no "facility fees." We also offer package deals, membership discounts, and seasonal promotions to make regular visits even more affordable.

Despite our affordable prices, we never compromise on quality. Our facilities, products, and therapists are on par with — or better than — luxury spas that charge two or three times as much. We achieve this by operating efficiently and focusing on volume, not by cutting corners.

Payment options: Cash, all major credit cards, mobile banking (bKash, Nagad, Rocket), and corporate accounts for businesses.

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5+ Years of Excellence & Trust

Since our founding over five years ago, Pran Spa has grown from a single location to over 10 branches across Dhaka. This growth has been driven entirely by word-of-mouth referrals and repeat customers — the strongest testament to our quality.

We've served over 50,000 individual clients and completed more than 150,000 massage sessions. Our average client visits us 6 times per year, with many returning weekly for regular wellness maintenance. These numbers reflect the trust our community has placed in us.

Over the years, we've refined our techniques, expanded our services, and invested in continuous training for our team. We've also received numerous awards and recognitions, including "Best Spa in Dhaka" from Dhaka Living Magazine for three consecutive years.

Our mission: To make high-quality, professional massage therapy accessible to every resident of Dhaka — and to constantly improve the standard of wellness in our city.

Pran Spa By The Numbers